Mindfulness Meditation

This Open Source Dharma (http://www.opensourcedharma.info) teaching is offered using a Creative Commons by attribution 4.0 license (https://creativecommons.org/licenses/by/4.0/).

These are two elements that are important in gaining momentum in meditation practice, especially when developing concentration.

This Open Source Dharma (http://www.opensourcedharma.info) teaching is offered using a Creative Commons by attribution 4.0 license (https://creativecommons.org/licenses/by/4.0/).

A short story from Tenderness of Existence series on how Loving Kindness has "no residue". This Open Source Dharma (www.opensourcedharma.info) teaching is offered using a Creative Commons by attribution 4.0 license (https://creativecommons.org/licenses/by/4.0/).